Thursday, November 24, 2011

Remember to enjoy the holiday in moderation

I heard a commercial the other day reminding us that we are in the holiday season, not a holi-month. I had to laugh because the very next commercial was for a local news station saying that the average person gains between eight and ten pounds between Thanksgiving and the new year. That reminds me that I’m on a limited diet this year. I want to enjoy the food and goodies, but I’m limiting myself to one of anything. So one slice of pie. One cookie. That way, I can enjoy the yumminess of the holidays without having to check into a quick weight loss austin clinic or program!

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